New Crossfit injury!

[azarias]

 Location: elbow

Type: big ol' welt

Cause: trying for double-unders

How: I don't even know

Seriously how do my body parts get in these places on their own when I can't get them to bend like that when I want them to?

Comments

[adafrog]

What the heck in a double under?

[azarias]

Macho bullshit Crossfit thing. (I kind of love Crossfit, but seriously have the stuff that the brand does is just 'cause it looks cool.) It's just jumping rope, but the rope passes under you twice for every one jump you make. Makes a cool whizzing noise in the air, too.

[adafrog]

Ah. Like the boxers always do on movies. Good for you.
When I started seeing you talking about crossfit, I had no idea what you were talking about. However, I recently had a student who does it with her husband, and she told us all about it. They have even gone to competitions. eek!