New Crossfit injury!

[azarias]

 Location: elbow

Type: big ol' welt

Cause: trying for double-unders

How: I don't even know

Seriously how do my body parts get in these places on their own when I can't get them to bend like that when I want them to?

Comments

[adafrog]

Ah. Like the boxers always do on movies. Good for you.
When I started seeing you talking about crossfit, I had no idea what you were talking about. However, I recently had a student who does it with her husband, and she told us all about it. They have even gone to competitions. eek!