And yeah, it's the misery of going back to Crossfit after some time off that keeps me super regular. (Although now that I've been doing it for over a year, being away for 3 weeks meant a little lost strength and a week of mild soreness, but not nearly as bad as the first time I took any time off.)
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branchandroot
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Date: 2013-01-29 06:19 pm (UTC)And yeah, it's the misery of going back to Crossfit after some time off that keeps me super regular. (Although now that I've been doing it for over a year, being away for 3 weeks meant a little lost strength and a week of mild soreness, but not nearly as bad as the first time I took any time off.)
You'll get it back!